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Notes To My Younger Self:
Understand that some personality traits that are considered character defects, are just character strengths that have gone too far. Reel them in, set boundaries, so when you're triggered, you will be aware and be able to stop incredible resources from running amuck. E.L. Chappel...
Notes To My Younger Self:
When you discover someone has lied to you, withheld information, or misrepresented themselves, you may feel hurt, angry, surprised, confused or even betrayed. These reactions are natural so validate them. Once you've nurtured your feelings, take a breath, and think about some other possible...
Notes To My Younger Self:
Image of crystal clear steel wool compliments of @kailua Resist the urge to judge others. Instead, open your mind to the possibility that things aren't always what they appear to be on the surface. If you listen and observe, without being defensive, you can...