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Notes To My Younger Self:

You will feel anxious. It's familiar, so it's easy for your mind to go there, but how you handle anxious thoughts will impact the peace and quality of your life. The key to thwarting anxious thoughts is to stop them before they start spooling...

Notes To My Younger Self:

photo credit: Melissa Jensen This upcoming week officially kicks off the holidays. As always, you will pause and consider what this season of gratitude means to you. A simple enough question and, if asked, you could likely come up with a long list of...

Notes To My Younger Self:

photo credit: dispatchargus.com You are inherently curious and love to learn. You have questions, endless streams of queries burning to be answered. Because of these tendencies, you'll have a deep longing to connect. Connect to your higher power, the critters,...