Notes To My Younger Self: Your words are  powerful. They will draw in what you speak. Like metal to magnet, they’ll attract what you say towards you. Your words influence what you experience in your day-to-day by pulling in like-minded energy….

  Notes To My Younger Self: Patterns that aren’t representative of your authentic self: You may or may not have participated in some of these patterns, but know if you have, these thoughts, acts and words do not stem from your authentic…

Notes to My Younger Self: When you choose to move away from what doesn’t resonate, you model authenticity. By modeling this kind of integrity, we not only respect ourselves, we give others the opportunity to be their authentic selves too. They have…

Notes To My Younger Self: Standing in—and continuing to stand in—what doesn’t resonate with you, doesn’t show authenticity. It’s self-sacrifice. Self-sacrifice creates resistance. E.L. Chappel author of Spirit Dance and Storm Makers “Just getting through,” “sucking it up,” “biding time” and “checking…

Notes to My Younger Self:  “This is far too serious, to be taken so seriously.” ~Dr. Bob Kaufman E.L. Chappel author of Spirit Dance and Storm Makers Feel the emotion, allow it to roll through you, breathe, center up and move forward…

Notes To My Younger Self:  Resonate—Definitions: A profound sense of connection, alignment, deep attunement  An internal echo or understanding that aligns deep within the soul, creating feelings of peace, a knowing, joy or recognition. Recognition of a Devine spark Energies that vibrate…

Notes To My Younger Self:  It’s okay not be clear on your big dreams and goals. It’s okay not to be clear on your purpose. It’s okay not be clear on your mission. E.L. Chappel author of Spirit Dance and Storm Makers…

Notes To My Younger Self: Definitions of Manifestation:  ~Oxford: an event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea. ~Cambridge: bringing your desires into reality through visualization and positive thinking. ~Google AI: Manifestation involves…

Notes To My Younger Self: Responsibility: ~the state or fact of having a duty to deal with something or of having control over someone. ~the state or fact of being accountable or to blame for something. ~The quality or state of being…

  Notes To My Younger Self:  What have you done/are you doing where you don’t have a thought about what others are up to, what gifts other’s have, where opinions of what you’re are doing are irrelevant, where you have no agenda…