Notes To My Younger Self

photo credit: INspiredleadershipwithin.com

“In every crisis there is a message. Crises are nature’s way of forcing change—breaking down old structures, shaking loose negative habits so something new and better can take their place.”~ Susan L. Taylor

E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge

Sit with the feelings that come up during crises. Don’t avoid them, rush through them, divert them, numb them; acknowledge them, honor them, embrace them and then begin to work through them so you can heal.

aka The Glamorous Wife