Notes To My Younger Self:

Notes To My Younger Self: Don’t deny your anger. Anger is productive if it’s used responsibly. Rage, anger, and hatred, if managed correctly, can help us. Protect us. You were born with this emotion for a reason: To protect oneself, to protect loved ones, for survival. Instead of judging your anger, listen to it. Get to…

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Notes To My Younger Self:

Notes To My Younger Self: I could tell you war stories about the challenges you will face. The unfair treatment, the hurts, the exclusion, but what would that serve except reliving past pain and possibly triggering the victim in you? Instead, I believe you will benefit more from understanding what good will come of all…

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Notes To My Younger Self:

  Notes To My Younger Self. Acts of service: Enlisting in the military. Volunteering. Lending a hand. Smiling at others. Exercising patience while driving. Picking up litter. Being in charge. Lowering your voice as someone else’s escalates. Resisting judgement. Asking questions instead of making assumptions. Researching what you are told is fact. (Or what you…

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Notes To My Younger Self:

Your adventure style will resemble that of a pirate. You’ll love to go off on adventures, collect treasures and bring them back to your home island. As you carry your spoils (story inspirations) on shore, your feet will no more have hit the sand when you’ll feel a pull, strong as gravity, to get back…

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Notes To My Younger Self:

What makes you comfortable is important. Equally as important as getting the job done. A large part of creative energy is dependent on having an uncluttered mind and trusting, not rushing through, the process. In order to accomplish these goals, you need to discover which environments allow you to relax and let go. Although this…

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Notes To My Younger Self:

  Despite being content, grateful, surrounded by blessings and abundance, at times, you will feel disconnected, like something’s missing that you can’t quite put your finger on. Resist the urge to feel that there is something wrong when these feelings surface; chances are you are simply longing for a deeper connections with others, the types…

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Notes To My Younger Self:

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”~Marcel Proust E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge The only person you have the power to change is yourself. aka The Glamorous Wife

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Notes To My Younger Self:

“While transformation results in changes in thoughts, feelings and behaviors, the actual process of transformation does not involve changing these things directly but instead requires a change in perspective—altering ones core assumptions about the nature of things.”~Marilyn Schlitz-Mandala, PHD E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Allow yourself to shift beliefs…

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Notes To My Younger Self:

You are impatient. This might come to a surprise to you since you assure yourself that your hurriedness is just your way of getting things done. And you do, get a lot done, and do things well. Being from an immigrant background, you learned to work hard and strive. Great traits, although ones that come…

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Notes To My Younger Self:

  No one can steal your joy. When offensives come, you can choose to be offended. Or you can choose to use the offense to improve your story, your journey, your life’s adventure. So what’s it going to be? Are you going to be hurt, or take advantage of the opportunity? Get comfortable with the…

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