Notes To My Younger Self:

Notes To My Younger Self:

Don’t deny your anger. Anger is productive if it’s used responsibly. Rage, anger, and hatred, if managed correctly, can help us. Protect us. You were born with this emotion for a reason: To protect oneself, to protect loved ones, for survival. Instead of judging your anger, listen to it. Get to the bottom of what it’s attempting to warn you about.

E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge

“The opposite of love isn’t hate. It’s apathy.”~Dr. Robert Kaufman

Don’t feel guilty or ashamed of feeling angry. Instead, learn to productively express it.

You’re not required to be “nice” when others breach boundaries you’ve set. 

aka The Glamorous Wife


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