Notes To My Younger Self:


Oxford Dictionary

-cease work or movement in order to relax, refresh oneself, or recover strength.

-an interval of silence of a specified duration.

-an instance or period of relaxing or ceasing to engage in strenuous or stressful activity.

Marriam Webster:

-peace of mind or spirit

-to be free from anxiety or disturbance

-take a short break from one’s activities in order to relax

-freedom from activity (work or strain or responsibility)

-to relax into something and let it support you.

Urban Dictionary:


E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge

“Let go of any control and understand not everyone needs your help.”~SESH Naranon Blue Book.

aka: A woman with a purpose


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