Notes To My Younger Self:

Notes to My Younger Self: 

“This is far too serious, to be taken so seriously.” ~Dr. Bob Kaufman

E.L. Chappel author of Spirit Dance and Storm Makers

Feel the emotion, allow it to roll through you, breathe, center up and move forward with the knowing that everything we are faced with, EVERYTHING, can be for purpose, if we choose to look at the circumstances, light-hearted and in observer mode. (The mode we might view situations if we were looking at them from 41,000 feet.)

Serious doesn’t haven’t to go hand-in-hand with intensity. It’s okay to relax, even admist great difficulty, pain or confusion. Intensity and drama isn’t a measure of importance; it’s just another form of resistance. 

aka A woman getting clear on her highest purpose and her highest timeline.