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Notes To My Younger Self:

Notes To My Younger Self:  You may think that self-sacrificing is part of life, honorable even. At times, it can be. Self-sacrificing can also be a slippery slope. One that, if you’re not paying attention, can be rooted in pleasing, external confirmation, appearances, obligation,...
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Notes To My Younger Self:

Notes to My Younger Self: When you choose to move away from what doesn’t resonate, you model authenticity. By modeling this kind of integrity, we not only respect ourselves, we give others the opportunity to be their authentic selves too. They have agency, of...
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Notes To My Younger Self:

Notes To My Younger Self: Standing in—and continuing to stand in—what doesn’t resonate with you, doesn’t show authenticity. It’s self-sacrifice. Self-sacrifice creates resistance. E.L. Chappel author of Spirit Dance and Storm Makers “Just getting through,” “sucking it up,” “biding time” and “checking the box”...
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