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Notes To My Younger Self:

"Either you win or you learn. In learning, is winning."~Nelson Mandela E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Don't put off what needs to be done out of fear. aka The Glamorous Wife

Notes To My Younger Self:

You will feel anxious. It's familiar, so it's easy for your mind to go there, but how you handle anxious thoughts will impact the peace and quality of your life. The key to thwarting anxious thoughts is to stop them before they start spooling...

Notes To My Younger Self:

photo credit: Melissa Jensen This upcoming week officially kicks off the holidays. As always, you will pause and consider what this season of gratitude means to you. A simple enough question and, if asked, you could likely come up with a long list of...