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Notes To My Younger Self:
If you find yourself feeling frustrated or irritated by other's actions, instead of complaining, blaming and trying to figure out what's wrong with them, shift your curiosity and focus to what's going on with you. Take time to reflect and ask what the emotions...
Notes To My Younger Self:
E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge All things come at exactly the right moment. If you are chasing, trust that the timing is off and if you push, you may be missing valuable information that hasn't come yet. Be...
Notes To My Younger Self:
Live by the rule that feelings aren't caused by others. When you feel frustrated, angry, resentful, bitter, jealous, flustered, happy, excited, content, at peace, look inside and ask what these feelings are telling you. Resist the urge to look around and make someone else...