Blog
Notes To My Younger Self:
Notes To My Younger Self: Thoughts and actions that DO NOT reflect standing in your power: Judgement Expectations Running over, overpowering Manipulating to get a desired result Threatening, bullying, shouting, insulting… Proving something to those who’ve “wronged” you Elevating yourself above others by...
Notes To My Younger Self:
Notes To My Younger Self: When you’re tempted feel sorry for yourself or another, consider this: Feeling “sorry” holds us in place. We remain stuck where we’re sitting. We can’t move. “Poor them, poor me” doesn’t elevate, it holds our victim in place and...
Notes To My Younger Self:
Notes To My Younger Self: “When we’re wounded, it’s all about us; it feels like all is aimed at us.”~Ellen Gipson Guerrero. E.L. Chappel author of Spirit Dance and Storm Makers Other’s behavior and words reveal how they’re dealing with their wounds and trauma;...