Notes To My Younger Self:
E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge All things come at exactly the right moment. If you are chasing, trust that the timing is off and if you push, you may be missing valuable information that hasn’t come…
Notes To My Younger Self:
Live by the rule that feelings aren’t caused by others. When you feel frustrated, angry, resentful, bitter, jealous, flustered, happy, excited, content, at peace, look inside and ask what these feelings are telling you. Resist the urge to look around and make…
Notes To My Younger Self:
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” ~Andre Gide E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Don’t be afraid to try. aka The Glamorous Wife
Notes To My Younger Self:
photo credit: travel insurance addiction.co.uk Realize that while experiencing life’s adventures you will be wounded. When you find yourself hurt, discouraged and beaten down know that what is at the crux of your pain, is the desire to be seen and the…
Notes To My Younger Self:
You can’t control obstacles that come up unexpectedly. You do, however, have power over how you react to the curve balls. Instead of getting irritated and anxious, think about what you can do for yourself as you walk through difficulties. E.L. Chappel…
Notes To My Younger Self:
photo credit: highcrountrynews.com The wolf of worry will hunt you. When you start to feel anxious, slow down, and think about the stories you’re creating in your head. Once you’re aware of what you’re thinking, understand that you are in control of…
Notes To My Younger Self:
photo credit: pintrest.com “Your mind is like a parachute. It only works if it is open.”~Anthony J. D’Angelo E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Take a breath then pull the chute. aka The Glamorous Wife
Notes To My Younger Self
photo credit: INspiredleadershipwithin.com “In every crisis there is a message. Crises are nature’s way of forcing change—breaking down old structures, shaking loose negative habits so something new and better can take their place.”~ Susan L. Taylor E.L. Chappel author of Spirit Dance/Storm…
Notes To My Younger Self
Be in the moment. You’ll have to remind yourself of this mantra hundreds—maybe thousands—of times a day since there will be to-do lists, ambitions, future plans, deadlines, and sensations forever vying for your attention. But the most effective way to avoid being…
Notes To My Younger Self
There will be many times you will feel not enough; Not strong enough, smart enough, brave enough, tolerant enough, patient enough, not producing enough, just not doing enough in general. Know that the quickest way to stop this thinking in a moment…