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Notes To My Younger Self:

E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge "I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to...

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Notes To My Younger Self

photo credit: noahsdad.com At times, you will need to give your internal critic a second job—body guard. When trying something new, whether it be a new career, a new relationship, a new sport, a new way of thinking, new boundaries, new way of eating, dressing, even a...

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Notes To My Younger Self:

Honor your internal critic—she's valuable. She can urge you through challenging experiences and elevate you to accomplish things you otherwise might not have the strength and fortitude to overcome. If left unchecked, though, internal critics can get power hungry, out...

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