Archive for April 2019
Notes To My Younger Self:
“When I lower my expectations, or let them go altogether, I find myself enjoying and appreciating my life so much more.” Nar-Aron “E.L Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge “Expectations are premeditated resentments.” Anonymous. (Avoid them and free your time and energy to enjoy the moment.) aka The Glamorous Wife
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photo credit: trip advisor.com E.L Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Everything you need is inside of you. All you have to do is take the time to go looking for it. aka The Glamorous Wife
Read MoreNotes To My Younger Self:
If you find yourself feeling frustrated or irritated by other’s actions, instead of complaining, blaming and trying to figure out what’s wrong with them, shift your curiosity and focus to what’s going on with you. Take time to reflect and ask what the emotions you are feeling in the moment are trying to tell you—are…
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E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge All things come at exactly the right moment. If you are chasing, trust that the timing is off and if you push, you may be missing valuable information that hasn’t come yet. Be patient. aka The Glamorous Wife
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Live by the rule that feelings aren’t caused by others. When you feel frustrated, angry, resentful, bitter, jealous, flustered, happy, excited, content, at peace, look inside and ask what these feelings are telling you. Resist the urge to look around and make someone else responsible for your emotions. Instead, stay focused on you, dig deep…
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