Notes To My Younger Self:

Attributes of Confidence: Calm, cool, collected. Last to panic. Display composure instead of emotions. Not easily offended. (Outwardly and internally) Speak with authority, with words of fact, knowledge and experience. Celebrate others and their successes. Decisive decision makers. Focus on their strengths. Take initiatives. Maintain open, welcoming body posture. Posses contagious peace. Are loving and…

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Notes To My Younger Self:

Attributes of Arrogance: “Bigging yourself up publicly or in your own mind.” When asked if you can do it, you always say yes.  Interrupt others a lot. Go out of your way—even to extremes—to be right. Believe you are better than others in looks, intelligence, status.  You feel like you deserve special treatment or being…

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Notes To My Younger Self:

Take your days as they come. One at a time. (One hour or one minute at a time some days.) Resist the urge to worry about what has been or what will be. If a struggle comes up during the day, deal with it. If there’s no struggle, don’t let your mind create one. Stop…

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Notes To My Younger Self:

T-6 oil tank: yellow, suitcase-looking part. When emotions get heated, you’ll be tempted to dwell on the trigger, repeating the offense over and over again in your mind. How dare they say that to me? That was so unfair. I didn’t deserve that. I should have said…Why do they think it’s okay to treat me…?…

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