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Notes To My Younger Self

Experiences get shaped by what you think of them; try to be aware of thoughts that are negative. When you catch yourself going in a negative direction, stop, and replace any negative words in your head with growing words. For example: Replace "I can't do that" or...

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Notes To My Younger Self

Live open to the possibilities; don't shut anything down. If you think this way, you will feel empowered. Thinking things have to be a certain way is disempowering and feelings of powerlessness always turn into fear. E.L Chappel author of Spirit Dance/Storm...

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Notes To My Younger Self:

Fear stems from thinking about what comes next—the next minute, hour, day, week, year; the future. This kind of mindset squanders the moment and will kill your excitement, your ambition, to take on lingering passions for fear of what might happen if you dare to...

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