Notes To My Younger Self:

“While transformation results in changes in thoughts, feelings and behaviors, the actual process of transformation does not involve changing these things directly but instead requires a change in perspective—altering ones core assumptions about the nature of things.”~Marilyn Schlitz-Mandala, PHD E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Allow yourself to shift beliefs…

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Notes To My Younger Self:

You are impatient. This might come to a surprise to you since you assure yourself that your hurriedness is just your way of getting things done. And you do, get a lot done, and do things well. Being from an immigrant background, you learned to work hard and strive. Great traits, although ones that come…

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Notes To My Younger Self:

  No one can steal your joy. When offensives come, you can choose to be offended. Or you can choose to use the offense to improve your story, your journey, your life’s adventure. So what’s it going to be? Are you going to be hurt, or take advantage of the opportunity? Get comfortable with the…

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Notes To My Younger Self:

  Attributes of Strength:  the quality or state of being physically or mentally strong capacity for exertion or endurance power to resist force solidity, toughness. power of resisting attack : impregnability.  mental power, force, or vigor moral power, firmness, or courage.  power by reason of influence, an asset of special worth or utility the amount…

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