Notes To My Younger Self:

You will feel anxious. It’s familiar, so it’s easy for your mind to go there, but how you handle anxious thoughts will impact the peace and quality of your life. The key to thwarting anxious thoughts is to stop them before they start spooling up. The first step is identifying the fear by asking “what…

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Notes To My Younger Self:

photo credit: Melissa Jensen This upcoming week officially kicks off the holidays. As always, you will pause and consider what this season of gratitude means to you. A simple enough question and, if asked, you could likely come up with a long list of things and people you’re grateful for. This year—the Covid year—will present…

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Notes To My Younger Self:

You are inherently curious and love to learn. You have questions, endless streams of queries burning to be answered. Because of these tendencies, you’ll have a deep longing to connect. Connect to your higher power, the critters, nature, the planet and very importantly, to other two-leggers. Your curiosity will drive you to want to know…

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Notes To My Younger Self:

“Let all things be exactly as they are.”~The Voice E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge You are loved.  You are valued, solely because you exist. Nothing can take that away from you. aka The Glamorous Wife  

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