Archive for January 2025

Notes To My Younger Self:  When you present in order to be “picked” (be included, chosen, validated, honored, loved, feel important, cherished, seen, acknowledged, recognized, elevated) by another (others), understand it may feel good in that moment. But know, by waiting for someone else to pick you (validate you in some way), you have stepped…

Notes To My Younger Self: If you’re unsure whether or not you are self-sacrificing, know that it comes down to your intent. To help be clear on your intent, ponder on these questions:  Are you doing what you’re about to do because that’s what good—people, parents, sons, daughters, friends, spouses…fill in the blank—do? Are you…

Notes To My Younger Self:  Traits of standing in your power: Knowing you’re so loved and cherished. Knowing your path is your own. Understanding your mission is like no other’s. Knowing if you have responsibility, you have authority; hard stop. Knowing you are the authority of your life path. Believing you can get what you…

  Notes To My Younger Self: Thoughts and actions that DO NOT reflect standing in your power: Judgement Expectations Running over, overpowering Manipulating to get a desired result Threatening, bullying, shouting, insulting… Proving something to those who’ve “wronged” you Elevating yourself above others by diminishing them in some way. (thoughts, words, actions.) Guilting Shaming Disrespecting…