Archive for October 2025

Notes to My Younger Self: When you choose to move away from what doesn’t resonate, you model authenticity. By modeling this kind of integrity, we not only respect ourselves, we give others the opportunity to be their authentic selves too. They have agency, of course, so it’s their choice, and they may choose to continue…

Notes To My Younger Self: Standing in—and continuing to stand in—what doesn’t resonate with you, doesn’t show authenticity. It’s self-sacrifice. Self-sacrifice creates resistance. E.L. Chappel author of Spirit Dance and Storm Makers “Just getting through,” “sucking it up,” “biding time” and “checking the box” is not walking in your authenticity. Not walking in your authenticity…