Archive for May 2024

  Notes To My Younger Self:  Clinging in your thoughts or actions is resistance. Resistance prevents forward motion. If you continue to look back, you’ll stay stuck.  E.L. Chappel author of Spirit Dance/Storm Makers/Coming very soon: The Surge Focus forward and up. aka A woman discovering her highest purpose and her highest timeline.

    Expectations: Any thought or word proceeded by the word “should” is typically tied to an expectation. “He/she should help me…” “That’s what good—friends, parents, partners, neighbors, siblings, bosses, coaches—should do…” “If he/she loves me, they should act like…” “If I want to be important, I should look, behave, speak, do…” “I should do……